As a person with a very low self esteem, there's nothing I like and a lot of things I hate lol.
But, just here to say, there's nothing wrong with negative emotions. It's ok to not be ok, sometimes. Negative emotions can help you understand some things, but also if you feel always bad/negative emotions, it's painful.
I know I'm not the best to say this because I never do, but asking for help is human. Nothing wrong with it. And there is always one person that would help you, I'm sure. Sure, if you want to be helped.